
Two Crones and a Microphone
Pour a cup. Tune in. Get grounded.
Stories, rituals, and real-life wisdom
from three seasoned crones.
Whether you're seeking a deeper connection to the world around you or just need a good dose of perspective, you’re in the right place. Pour a cup of something warm, pull up a chair, and settle in. It’s time for real talk about how we live, how we heal, and how we show up when the world feels like it’s on fire.
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Two Crones and a Microphone
SEASONAL CHANGES and how we adapt and embrace them.
Since our last podcast on Spring Tonics and Rituals, I used the ritual broom clearing in my home since the last podcast and it makes a difference! Chat about that. Open windows, etc. If you wish, you may end the purification with a short statement, such as: “Bright and strong flows the energy through my home. This room is purified.”
Reminder of other ways to clear your space - Smudge and Spritzers too! Betty your favorites – at night Frankincense – Day is Sage or Sweet Grass spritzer. One sentence on what a spritzer is…..
Nettle tea – tonic herb for Spring allergies – slightly astringent properties, deeply nourishing filled with many beneficial minerals and green goodness.
Seasonal changes – spring cleaning/clearing – gifting and the give away – instead of throwing things away – consider the giveaway/ Native traditions.
Meaningful gifts – why is symbolism is important to us? Snake and the symbolism of change and transformation. Symbolism is important to both of us – mine is my personal altar – Betty and the Burden Basket – Betty and her clients – personal ritual for Betty and she incorporates it into her healing practice – and her clients can participate in this ritual.
When I teach I build an healing altar which becomes a focal point filled with symbolic objects for the subject of the class . for example I recently taught a class on Aphrodite, goddess of love and fertility who governs the waters of life – on her altar I have a lovely large Conch shell which was my grandmothers; I have a Scallop shell, and a lovely crystal cluster, a beautiful vase in the Grecian style with a woman in a flowing gown and an anointing oil.
Tell us what you think! We love to hear from you!
Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth.
Betty, Linda & Sally
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Music by: Alexander Nakarada
Show Sponsor: Minervaed.com
Episodes 54-onwards
Producer and Creative Director: Libby Clarke of Stonerollercoop.com
Episodes 1-53:
Producer: Francine Rambousek of Frannysphotographystudio.com