Contributors

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Co-host

Dr. Anita Sanz

Anita is a licensed clinical psychologist specializing in treating chronic health conditions, mood and anxiety disorders, ADHD, adult autism, and burnout among many other issues. 

Anita uses a multi-faceted treatment approach that she has developed over the last 25 years, combined with her calm presence, to help her clients (and podcast listeners) get the skills and confidence they need to be healthy and successful. It doesn't happen overnight, but positive change happens.

 

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Co-host

Terry McGuire

Terry McGuire is an award-winning journalist turned mental health advocate. She is a Certified Peer Specialist who lives with depression and has lost loved ones by suicide. With more than 40 years of storytelling experience, she takes pride in editing her weekly interviews to best communicate both the reality of living with depression, and of learning to manage it.