
Giving Voice to Depression
A podcast dedicated to reducing the isolation and stigma of depression, one story at a time. Listen to our latest episode or explore our archive of 400+ episodes.
Giving Voice to Depression
Suicide Prevention and Mental Health Recovery Stories: The Power of Compassion
In this episode of Giving Voice to Depression, we revisit Part 2 of an unforgettable story of compassion, connection, and hope. Jonny shares how a stranger, Neil, stopped to talk with him on a bridge at his darkest moment—changing the course of his life.
But their story doesn’t end there. Years later, Jonny launched the viral #FindMike campaign, leading to their reunion and an ongoing friendship that has transformed into advocacy for mental health awareness and suicide prevention.
Through their story, listeners will hear how simple acts of compassion can spark hope, shift perspectives, and even save lives. This conversation highlights the underestimated power of empathy, listening, and speaking openly about struggles with depression.
Primary Topics Covered:
- The turning point of Jonny’s suicide crisis and Neil’s compassionate intervention
- The emotional aftermath of being stopped and hospitalized against his will
- How honest conversations about vulnerability can inspire recovery
- The viral #FindMike campaign and its surprising impact
- The importance of hope, empathy, and compassion in suicide prevention and mental health advocacy
Timestamps:
00:00 – Introduction by Terry and Anita
01:35 – Recap of Part 1 and the events on the bridge
03:03 – Jonny reflects on regret, anger, and the shift toward hope
04:22 – Conversations that inspired Jonny to seek therapy and accept medication
05:40 – The launch of the #FindMike campaign
06:42 – Neil reflects on the campaign and its global impact
07:53 – The role of “silent heroes” in saving lives
09:20 – Neil explains why he chose to help that day
10:40 – The profound impact of listening and showing compassion
11:19 – How Jonny and Neil’s friendship grew after reconnecting
12:13 – Jonny’s perspective on hope, courage, and saving your own life
13:17 – Reflections on the underestimated power of hope
13:57 – Closing thoughts and reminder to speak up, listen, and support
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