Giving Voice to Depression
Depression affects more than 375,000,000 worldwide. So, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. Terry McGuire, a journalist with depression interviews a guest each week about their experience of depression. Some have episodes, others live with the mood disorder chronically. All share things that do and do not help their mental-health management. After the pre-produced/edited guest's story, Terry and cohost/licensed therapist Dr. Anita Sanz comment on the issues presented. The episodes are informative, hopeful and seldom depressing. It's time to shine some light on depression's darkness! Join us.
Giving Voice to Depression
NEW_306-Supporting Mom After Birth-Postpartum Depression - Pt. 2
This episode delves into the experiences of Natasha, a mother who shares her journey through postpartum depression (PPD). Natasha recounts her initial lack of recognition of PPD symptoms despite prior education on the topic, attributing it to the overwhelming life changes accompanying motherhood. She reflects on her reluctance to acknowledge or share her feelings, viewing them as signs of weakness, and the impact of societal expectations and family upbringing on seeking help.
Natasha emphasizes the importance of early communication and seeking support, highlighting her journey to acceptance and proactive management through therapy and self-expression.
The 21-minute episode underscores the complexity of PPD symptoms, their relation to personal and familial history, and the need for persistent support and understanding from loved ones.
It concludes with a caregiver tip from Families for Depression Awareness on recognizing signs of PPD and emphasizes the significance of speaking up and listening to those struggling with mental health challenges.
Postpartum Depression: Causes, Symptoms & Treatment (clevelandclinic.org)
Postpartum depression - Symptoms and causes - Mayo Clinic
Home - Families for Depression Awareness (familyaware.org)
Families for Depression Awareness - Depression and Bipolar Test (familyaware.org)