Giving Voice to Depression
Depression affects more than 375,000,000 worldwide. So, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. Terry McGuire, a journalist with depression interviews a guest each week about their experience of depression. Some have episodes, others live with the mood disorder chronically. All share things that do and do not help their mental-health management. After the pre-produced/edited guest's story, Terry and cohost/licensed therapist Dr. Anita Sanz comment on the issues presented. The episodes are informative, hopeful and seldom depressing. It's time to shine some light on depression's darkness! Join us.
Giving Voice to Depression
307 Listening is a Loving Gift We Can All Offer
"Listening is a Loving Gift We Can All Offer" delves into the profound act of listening as a powerful tool in supporting those living with depression.
Robert, a trained and experienced "listener," shares insights from years of experience at a crisis hotline where he demonstrated the significance of genuine, empathetic listening.
Robert discusses the dual perspective of experiencing depression and anxiety personally while working in mental health, and the lesson he's learned through both that the most impactful act is often to let someone talk without the need to provide unsolicited advice.
Through poignant anecdotes and reflections, the episode highlights the transformative impact of offering a compassionate ear, fostering hope, and reducing stigma surrounding mental health issues.
Tune in to discover how the simple act of listening can be a profound source of connection and support for individuals navigating the complexities of depression.