Inspired Focus

Ep 05: Moving Forward by Facing your Shadows w/ Val Brown

November 30, 2022 Jaime O'Connor Episode 5

This week we are switching things up. I have on my great friend Val Brown and she’s asking me the questions. 


Val Brown has been an inspiration, a mage, a guide, and a CEO who saw in me the things I didn't see in myself yet, before I really stepped into this work.


I’m so honored that she agreed to interview me. In this episode, Val asks the BEST questions. This is a real and raw conversation and I’m so excited for you to tune in. Listen to hear my story of how facing my shadows became the catalyst for achieving my biggest goals. 



"I woke up one day, basically in September and I just knew it was just time. It was time to cut the cord of everything I built before."


In this episode, you will learn the following:

1. What led Jaime O'Connor to leave her successful digital marketing business behind to start a new chapter?

2. What is the difference between looking externally and internally for guidance?

3. What are some of the things that can help people find their flow and connect to their inner compass?


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Season 2 Podcast Intro

My Aligned Impact series carries three tools that are incredible for helping you get centered, aligned, and feel more inspired, less stressed out and still totally connected to that part of yourself that you love the ambitious, driven, incredible person that you are

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