Mental Health Training Room

Resilience with Dr. Burnes

April 19, 2023 Haley Herdman and Naomi Yim
Resilience with Dr. Burnes
Mental Health Training Room
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Mental Health Training Room
Resilience with Dr. Burnes
Apr 19, 2023
Haley Herdman and Naomi Yim

Dr. Theo Burnes is a licensed psychologist, LPCC, and one of Haley's grad school professors at USC! In this episode, Dr. Burnes sat down with us to discuss resiliency, growth mindset, and grit. Throughout our conversation we de-bunk some myths about these three concepts while Haley and Naomi also share some personal struggles they face trying to be resilient student athletes. This episode is very educational and reflective. Perfect for any athlete, parents, and/or coach! 
Make sure to download this episode, share it, and follow us on Instagram @mhtrpod!

Show Notes

Dr. Theo Burnes is a licensed psychologist, LPCC, and one of Haley's grad school professors at USC! In this episode, Dr. Burnes sat down with us to discuss resiliency, growth mindset, and grit. Throughout our conversation we de-bunk some myths about these three concepts while Haley and Naomi also share some personal struggles they face trying to be resilient student athletes. This episode is very educational and reflective. Perfect for any athlete, parents, and/or coach! 
Make sure to download this episode, share it, and follow us on Instagram @mhtrpod!