Mental Training Room
Mental Training Room is a podcast hosted by former Division I basketball players Haley Herdman and Naomi Yim. Designed as a community and safe space for the athlete community, our goal is to foster honest conversations about the mental health challenges that come with sports.
Through insightful discussions with a diverse range of guests—including mental health professionals, current and former athletes, coaches, and academic advisors—we aim to provide comfort, relatability, and practical takeaways for our listeners. While this podcast is not a substitute for professional help, we hope each episode reminds you that you’re not alone in this journey.
If you are in crisis, please reach out to the Suicide & Crisis Lifeline by dialing 988.
Mental Training Room
What it Really Means to be Mentally Tough with Devon Brookshire
Devon Brookshire, a professional basketball player and mindset coach to young athletes, shared her tips and tricks on how she lives a mindful lifestyle as an athlete. She also opened up about her own struggles with mental health and how she was able to manage with the stressors that come along with playing her sport at such a high level. This episode is a MUST LISTEN for every athlete, parent, coach, and anyone looking for ways to improve their mental game.
If you are interested in receiving mindset coaching from Devon, please contact her at this email: devonmindpower@gmail.com and follow her on Instagram @dev_brooks !
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