Mental Health Training Room
Mental Health Training Room is a podcast hosted by Haley Herdman and Naomi Yim, former Division I basketball players. The purpose of this podcast is to create a community and safe space for all student-athletes. We want our listeners to find comfort and relatability in their mental health struggles through the conversations that will be held with the variety of guests featured. These people include but are not limited to mental health professionals, current/former athletes, coaches, and academic advisors. While our podcast does not serve as professional help, we hope you can all learn something from each episode and be reminded that you are not alone in this journey. If you are in crisis, please reach out to the suicide hotline at 988.
Mental Health Training Room
What it Really Means to be Mentally Tough with Devon Brookshire
•
Haley Herdman and Naomi Yim
•
Season 1
•
Episode 3
Devon Brookshire, a professional basketball player and mindset coach to young athletes, shared her tips and tricks on how she lives a mindful lifestyle as an athlete. She also opened up about her own struggles with mental health and how she was able to manage with the stressors that come along with playing her sport at such a high level. This episode is a MUST LISTEN for every athlete, parent, coach, and anyone looking for ways to improve their mental game.
If you are interested in receiving mindset coaching from Devon, please contact her at this email: devonmindpower@gmail.com and follow her on Instagram @dev_brooks !
Thanks for listening, don't forget to rate this episode and like/subscribe to our YouTube channel!