Becoming Her: Raw & Real
S2.E7: Emotional Rest (pt 1)
Are your emotions depleted? Are you saying yes to everything? Where are you spending your emotional energy?
Between what's going on in the world and what's going on in our own lives, we have SO much coming against us.
In this first part of "Emotional Rest" we will talk about how to manage our "emotional bank account" and the importance of being vulnerable with boundaries.
Our power as women is in our connection and unity! So we need to learn how to turn our emotional triggers and offenses into opportunities to be inspired, learn and grow.
We need to choose to be inspired (not intimidated) by other women!
CONTACT/FOLLOW US:
Follow Joyce:
https://www.joycekelly.net
https://www.iamfreedomgirl.com
Follow Mary:
https://marynastukov.com
https://www.withloveanonymous.com
Are your emotions depleted? Are you saying yes to everything? Where are you spending your emotional energy?
Between what's going on in the world and what's going on in our own lives, we have SO much coming against us.
In this first part of "Emotional Rest" we will talk about how to manage our "emotional bank account" and the importance of being vulnerable with boundaries.
Our power as women is in our connection and unity! So we need to learn how to turn our emotional triggers and offenses into opportunities to be inspired, learn and grow.
We need to choose to be inspired (not intimidated) by other women!
CONTACT/FOLLOW US:
Follow Joyce:
https://www.joycekelly.net
https://www.iamfreedomgirl.com
Follow Mary:
https://marynastukov.com
https://www.withloveanonymous.com