Love How You Eat
Sally is a certified Health & Life Coach who helps women to stop dieting and emotional eating so that they can reconnect with their power and feel good in their bodies.
The Love How You Eat method creates sustainable weight loss without fads and quick-fixes.
This weekly podcast will help you create eating and drinking habits you love.
Love How You Eat
Bonus Episode: Slower October - If You're Doing Sober October Or Focusing on Planning, listen to this...
I felt called to encourage those of you who are doing Sober October or focusing on making daily food and drinks planning (and following through) a non-negotiable, to slow down and view this month through the perspective I offer in this episode.
It's all about creating deliberate and intentional space so that you can understand yourself better and come out the other side with really valuable information that will help you grow and move forwards with power, rather than sliding back into old habits like all the hard work in October never happened.
sallywebstercoaching.com