Love Your Naked Ass: The Midlife Rebellion Edition
Love Your Naked Ass: The Midlife Rebellion Edition is the next evolution of the original show — bigger, bolder, and built for the woman who’s officially done playing small.
This version is louder, more honest, and unapologetically here to call out every outdated, sugar-coated piece of midlife advice we’ve been fed for decades.
Hosted by Kimberly Riggins — certified health and life coach, holistic nutritionist, and unapologetic midlife rebel — this podcast gives you the raw, unfiltered truth about navigating perimenopause, menopause, and the messy magic of midlife. No filters. No shame. No pretending everything is “fine.”
Each week, we rebel against the rules and dive into real conversations about:
- Boosting energy and ditching midlife fatigue
- Navigating perimenopause without losing your sanity
- Eating smarter, lifting heavier, and feeling stronger
- Rebuilding confidence and creating your midlife comeback
- Redefining what it means to thrive in your 40s, 50s, and beyond
If you're ready to stop hiding, stop apologizing, and step into a midlife that finally feels like yours… you're exactly where you need to be.
Season 2 is officially here — and the rebellion is just getting started.
Love Your Naked Ass: The Midlife Rebellion Edition
Take a Break: The Power of Rest and Recharge
In today’s episode, we are going to talk about the power of taking intentional breaks. Trust me, I know firsthand how hectic life can get with a demanding job, running a business, and being a parent. But here's the thing: I've learned that taking breaks isn't a sign of giving up; it's actually a way to recharge and take care of yourself.
Oh, and guess what? I've decided to take a summer break myself, but don't worry—I'll be back with exciting new content when I return. Expect some awesome interviews and updates on my own journey.
So, grab a cup of coffee (or your favorite beverage), kick back, and join me in exploring the amazing benefits of intentional breaks. Let's dive in!
💥 WANT MORE MIDLIFE REBELLION?
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❤️🔥 DON’T FORGET:
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It helps more women find the show — and trust me, Rebel, we’re just getting started.