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Body Over Mind

Mike Chang | Stephen Yeh

Body Over Mind is a show for people who want to maximize their human potential and truly feel free. We are practitioners at heart and practice what we teach. The topics are meditation, qi gong, yoga, breathwork, spirituality, and how all the inner technologies affect and influence your reality.
Episodes
051 - How To Stay Centered Through Any ChallengeJuly 02, 2024
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050: 2 Minute RuleJune 25, 2024
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049: 3 Must-Do Things Before You SleepJune 18, 2024
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048: How to Process Death of Loved OnesJune 11, 2024
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047: The One Thing to Be ConfidentJune 04, 2024
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046: Stop Questioning Things in Your LifeMay 28, 2024
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045: Why People Cannot Maintain Health HabitsMay 21, 2024
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044: How to Know What to Prioritize in LifeMay 14, 2024
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043: How to Make Inner Peace Your Normal State of BeingMay 07, 2024
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042: How to Overcome Anger and Family TraumaApril 30, 2024
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041: Lessons from Mike's Idol Arnold SchwarzeneggerApril 23, 2024
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040: Why We Need to Stop the Inner Dialogue in our HeadsApril 16, 2024
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039: Why Being Perfect is a Terrible IdeaApril 09, 2024
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038: ⁠Why Self-Improvement Limits Your True PotentialApril 02, 2024
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037: How to Release the Chronic Pain in our BodyMarch 26, 2024
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036: How to Get More Energy Beyond the BasicsMarch 19, 2024
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035: How Mike Deals with Extreme ChallengesMarch 12, 2024
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034: How Mike Deals with Hackers Who Took Over his Social MediaMarch 05, 2024
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033: How to Know Which Advice to FollowFebruary 27, 2024
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032: Unlocking Exponential Personal Growth: Understanding What Sets Some ApartFebruary 20, 2024
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031: What Are the Causes of Burnout and How to Deal With ItFebruary 12, 2024
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030: Breaking the Habit of Excessive ThinkingFebruary 05, 2024
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029: How to Release Emotions in the Body the Simple WayNovember 06, 2023
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028: The 12 Essential Exercises for Daily LifeOctober 30, 2023
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027: Mastering Mindful Movement for a Purposeful Life: Going Beyond Yoga or MeditationOctober 23, 2023
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