The RunThrough Podcast
Join Ben Sheppard as he chats with some of the most inspiring voices in the running world — from elite athletes and your favourite running influencers to everyday runners with incredible stories to tell.
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The RunThrough Podcast
Latest Episodes
#183 - On The Go Chlo: From Zero Confidence to 114km Backyard Ultras
Chloe's two online lives couldn't look more different. She started a cosmetics page at 17 that grew to half a million followers almost overnight, then spent years without the confidence to even show her own face on camera. It wasn't until lockd...
#182 - Jordan Purdy: Ultra Marathons, Solo Mountains & Why He'd Never Change His Past
Jordan Purdy has been a barber in Nottingham for over a decade, but these days he's just as well known for the hiking, wild camping and ultra-running content he shares as @purdsoutdoors. A life-changing road trip around Slovakia pulled him out ...
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#181 - Jemma Owen: The Secret Half Marathon Surprise for Her Granddad
Jemma Owen had never really been a runner. A busy mum of two young girls, she wasn't sporty growing up, and for years joked that her partner Dave "ran for the both of them." But turning 29, with a year ahead that would see her turn 30 and get m...
#180 - Delivering Babies, Lifting Heavy & Staying in the Present I Rayma Risquet
Rayma Risquet's path to becoming an obstetrician and gynaecologist specialist trainee wasn't exactly a straight line. It started with a childhood love of robots and prosthetics, a spell as an air cadet dreaming of designing limbs for injured so...
#179 - How Running Helped Me Through Grief & the 230KM Icefields Parkway FKT | Harry Marshall
Four and a half years ago, Harry Marshall was not a runner. Now, he holds the fastest known time for running the 230 kilometre Icefields Parkway through the Canadian Rockies.Harry joins host Ben Sheppard on The RunThrough Podcast to shar...
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