You Are A Big Deal with Becca Jay
This podcast highlights the imperfect greatness of humans who are a big deal. Episodes will include conversations with people who are doing important work in the world, choosing courage over comfort, and embracing their power. Becca has spent much of her life doing some form of movement and getting curious about how people show up. Over the years she has learned that seeing people and listening to their stories is such an empowering form of connecting. Mom, partner, advocate, personal trainer and athlete, Becca Jay, talks all things human with people who are leaning into life and who keep showing up.
You Are A Big Deal with Becca Jay
Latest Episodes
117: Catherine Hunziker - working with PLANT ENERGY; WHO is the plant; Yerba Santa; the intersection of herbalism and advocacy
Catherine Hunziker is a naturalist, cultural advocate, master herbalist, formulator and president at WishGarden Herbs.We chat about:*being a "radical" herbalist*working with plant energy*plant medicine and what it ha...
116: Eva Kiebler - Be your AUTHENTIC SELF; you are NOT too much; TAKE UP SPACE!
Eva Kiebler is here!Eva is a star. I've know her since she was born and have had the privilege to grow into the self-aware, embodied, loving and strong woman that she is.We chat about: *being an entrepreneur*bei...
115: CREATE!!! - What could go RIGHT?!?!
How did this come about?!:*A journey of co-creating and collaborating for The Body's Language: wisdom from the soul Oracle & Guidebook*instead of thinking about all that could go wrong, we ask "what could go right?"<...
114: TJ Bottom REUNION episode - Cobalt blue; the necessity of CREATIVITY; living life with VITALITY
TJ RETURNS!!!Check out Episode #66 for our first conversation WAY back in 2024.We chat about:*hot wheels*feeling blue*TJ's haiku poem for me*fear and feeling paralyzed connected with expectations...
