Monica Rosenke!!!
Empowers humans
Intuitive movement guide
Changing narratives
We talk about:
*embodiment practice
*sacred intuition
*living with a very rare, INCURABLE type of cancer and LIVING!!!!!!
*navigating a sight-threatening brain tumor
*countering harmful ideologies
*enjoyment and loving of body
*being a healer
*radical healing: soul, mind, body, spirit
*deconstructing religion and diet-culture indoctrination
*work WITH your body
*reclaiming power and healing from body shaming messages
*movement is a tool to help you connect with your body
*waking up as an act of gratitude
*"my life today feels yellow"
*"our bodies are a beautiful, sacred piece of art"
*“I knew I would work to champion women to fully embrace their already magical body and empower them to reclaim their power and heal from body shaming messages hurled at women by media and our society.”
Monica lives on K’ómoks, ɬaʔamɩn gɩǰɛ (Tla’amin), Homalco, We Wai Kai, We Wai Kum, Liǧʷiłdax̌ʷ land in Comox, British Columbia, CA
Book recommendations:
Woman Who Glows in the Dark by Elena Avila
Embers by Richard Wagamese
Find Monica on IG & FB @monicarosenke.wellness
monicarosenke.com
When in Comox check out The Pines (an in-home yoga studio and more); Martine's Bistro martinesbistro.com
You are a big deal.
Your story matters.
Keep showing up.
Subscribe: https://www.buzzsprout.com/2051242/support
Follow Becca Jay on IG @beccajay.getuptraining
Monica Rosenke!!!
Empowers humans
Intuitive movement guide
Changing narratives
We talk about:
*embodiment practice
*sacred intuition
*living with a very rare, INCURABLE type of cancer and LIVING!!!!!!
*navigating a sight-threatening brain tumor
*countering harmful ideologies
*enjoyment and loving of body
*being a healer
*radical healing: soul, mind, body, spirit
*deconstructing religion and diet-culture indoctrination
*work WITH your body
*reclaiming power and healing from body shaming messages
*movement is a tool to help you connect with your body
*waking up as an act of gratitude
*"my life today feels yellow"
*"our bodies are a beautiful, sacred piece of art"
*“I knew I would work to champion women to fully embrace their already magical body and empower them to reclaim their power and heal from body shaming messages hurled at women by media and our society.”
Monica lives on K’ómoks, ɬaʔamɩn gɩǰɛ (Tla’amin), Homalco, We Wai Kai, We Wai Kum, Liǧʷiłdax̌ʷ land in Comox, British Columbia, CA
Book recommendations:
Woman Who Glows in the Dark by Elena Avila
Embers by Richard Wagamese
Find Monica on IG & FB @monicarosenke.wellness
monicarosenke.com
When in Comox check out The Pines (an in-home yoga studio and more); Martine's Bistro martinesbistro.com
You are a big deal.
Your story matters.
Keep showing up.
Subscribe: https://www.buzzsprout.com/2051242/support
Follow Becca Jay on IG @beccajay.getuptraining