71: Marisol Cobos: Surrender, Food Curator & Flavor Guide; Pole Pole Slowly Slowly; Connection to Our Names!

 Marisol Cobos!!!!

World traveling joy
Adventurer giving back
Full life living full

We chat about:
*learning and growing from her experiences, especially her most recent time in Tanzania
*her word for the year = surrender
*letting go and seeing what happens
*climbing Mt. Kilimanjaro as a personal pilgrimage
*sharing energy with little kids 
*embracing being out of her comfort zone and little structure
*the hard transition coming back from her time in Africa and the tidal wave of emotions that came
*hakuna matata – no worries
*pole pole – slowly slowly; learn to take things in and appreciate it all
*being malleable
*the importance of asking how to pronounce peoples’ names
*Marisol – mar y sol – sea and sun; de Los Angeles – sun and sea of the angels = Marisol
*breaking bread: community, connection, conversations, sharing love through FOOD!
*her intention with food and her connection to the nourishment and the beauty 
*Food is an art form for her
*Marisol takes people on food journeys; she is a food curator, consultant and flavor guide
*The 5 Fs: Faith, Family, Friends, Food, Fitness
*ask WHY
*strength in vulnerability
*before meals, grounding herself and giving thanks for the nourishment 

Marisol lives on Tséstho’e, Očhéthi Šakówiŋ, hinono’eino’ biito’owu’, and Núu-agha-tʉvʉ-pʉ̱ land

Book Recommendation:
Greenlights by Matthew McConaughey

Find Marisol on all the socials @marisol_c

When in the Denver area, check out Just BE Kitchen www.justbekitchen.com & Barcelona www.barcelonawinebar.com