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Create Harmony
This is a podcast about setting an intentional rhythm, savoring life’s blessings and learning how to use our imagination as a way of listening to God. If you want to learn more about how to bring stillness and gratitude into your life you’ll probably find a lot here that you love. To find out more about what's going on in the Create Harmony world, check out www.mycreateharmony.com.
Podcasting since 2022 • 119 episodes
Create Harmony
Latest Episodes
Life Hacks for a Peaceful Mind
Amidst life's noise and chaos, finding moments of peace can feel impossible. This fresh take on the Create Harmony podcast explores how thoughtful productivity actually creates more space for tranquility and appreciation in your daily life....
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Season 1
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Episode 119
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13:26
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Self Talk Makeover:Creating Affirmations That Work
Have you ever noticed how your mind gravitates toward the negative? That tendency—hardwired into our brains for survival—might have helped our ancestors avoid danger, but today it often traps us in cycles of self-criticism and pessimism.
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Season 1
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Episode 118
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10:48
Finding Joy in the Everyday
Life rushes by at breakneck speed, and we often miss the countless small joys embedded in our everyday experiences. What if we could train ourselves to notice these precious moments more consistently? Sally Burlington guides us thr...
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Season 1
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Episode 117
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10:05
Greening Your Winter: The Power of Houseplants
The simple addition of a houseplant might be the winter wellness solution you've been overlooking. This episode explores the surprising connection between indoor greenery and our mental well-being during the coldest, darkest days of the year.
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Episode 116
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12:09
