Thriving With ADHD
Practical, every day tactics to live better whether you have ADHD or not. People with ADHD and other behavioral health conditions often face stigma, prejudices, and discrimination. Join Animo Sano Psychiatry team, specialists in adult ADHD, as we discuss it with our team members and other healthcare professionals. This is an opportunity to learn about ADHD and other behavioral health conditions, how they present, how they impact individuals and their families, and strategies to manage them. If you are an adult with ADHD, or you have a loved one who is living with ADHD, this podcast is for you.
Episodes
23 episodes
How to stay organized and declutter your life with ADHD
In this episode of "Thriving With ADHD," join host Nada Pupovac and returning guest, physician assistant Mackenzie Kirchner, as they delve into practical strategies for staying organized and managing clutter while living with ADHD. Mack...
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23:45
Navigating Life with ADHD
In this heartfelt and insightful episode of "Thriving with ADHD," host Nada Pupovac welcomes back Dr. Mina Boazak, Medical Director at Animo Sano Psychiatry, to share his personal journey living with ADHD. Shifting from his professional role, M...
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44:37
ADHD Medication: Myths, facts, and finding the right fit
Welcome back to Thriving with ADHD, where we share practical tips to help ADHD adults thrive. In this eye-opening episode we dive deep into ADHD medications with our special guest, Meredith Rappaport, a compassionate and dedicated physician ass...
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33:38
ADHD and Substance Use
Welcome to Thriving with ADHD dear ADHD community. This month we talk about substance use and ADHD. Animo Sano’s PA Maddison Henley is our guest again and she will share more about this important topic. In this episode we'll cover t...
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Season 2
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Episode 10
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24:34
Creative Communication Skills and ADHD
Welcome to Thriving with ADHD dear ADHD community. In this episode we are talking about creative communication skills and ADHD.We are delighted to welcome back one of our previous guest speakers, Grant Crowell, whose episode ab...
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Season 2
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Episode 9
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49:13
Overcoming ADHD Stigma
Welcome to Thriving with ADHD dear ADHD community. We are back and we’ll be talking about the stigma surrounding ADHD with Animo Sano’s PA-C Stefanie Solomon.Tune in as we will discuss:Common Misconceptions: My...
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24:53
ADHD & Executive Functions - Busting the “Laziness” Myth
Welcome to Thriving with ADHD dear ADHD community. We are back with a new episode and this time we are talking about ADHD and Executive functions with MacKenzie Kirchner, a PA-C at Animo Sano Psychiatry.Stay tuned as we’ll be discussing:...
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25:25
How to navigate the national medication shortage when you have ADHD?
Welcome to Thriving with ADHD dear ADHD community. In this episode, we have a hot topic: How to navigate the national medication shortage when you have ADHD.Animo Sano’s PA-C Maddison Henley joined us to share important information about...
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Season 2
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Episode 6
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21:46
Dopamine Detox - With MacKenzie Kirchner
Welcome to Thriving with ADHD dear ADHD community. We have a fantastic speaker in this episode - one of Animo Sano’s amazing physician assistants, MacKenzie Kirchner. She will be sharing her knowledge on the topic she is very passionate abou...
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13:20
Living With Inattentive ADHD - Part 2
This is a part two of our episode on Living with Inattentive ADHD with our incredible guest speaker Cynthia Hammer, MSW.Since her youth, Cynthia Hammer was aware of her struggles with attention, concentration, and retaini...
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22:14
Living With Inattentive ADHD - Part 1
Welcome to Thriving with ADHD dear ADHD community. This time we have a special guest, outside of our Animo Sano team. It’s our pleasure to introduce you to Cynthia Hammer, MSW, Author of Living with Inattentive ADHD and Executive Director of...
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35:55
TMS - Care for Treatment-Resistant Depression
Welcome to Thriving with ADHD, dear ADHD community. We are honored to have a special guest in this episode. His name is Dr. Caleb Whiteneck, a psychiatrist who joined Animo Sano's team recently and whose specialty is TMS treatment for depressio...
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16:18
Impact of Nutrition on ADHD and Comorbid Conditions
Welcome back to Thriving with ADHD. This episode sees us engage in an important conversation with PA-C Stephanie Solomon from Animo Sano Psychiatry. Our focus? The significant impact of diet and nutrition on ADHD and associated conditions such ...
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34:18
ADHD in Girls and Women
Welcome to the new season of Thriving with ADHD, dear ADHD community. We are delighted to be back. Certainly, there is no better way to kick off our second season than having Animo Sano's PA-C, Maddison Henley with us.Maddison and...
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Season 2
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Episode 1
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27:57
The Collaborative Care Model For Patients - A Route to Accessible Behavioral Healthcare
In this special edition of the Thriving with ADHD podcast, we are bringing back Jennifer Street, the Collaborative Care Director at Animo Sano Psychiatry, to discuss the collaborative care model from a patient's perspective. Jennif...
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24:40
ADHD and Self-esteem
Welcome to the new episode of Thriving with ADHD dear ADHD community. Today we are talking about The impact of ADHD on mental health and self-esteem our PA-C Stefanie Solomon.Stefanie brings a unique combination of educational ...
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26:58
Digital Tools as Medicine For ADHD With Dr. Scott Kollins
Welcome to the new episode of Thriving with ADHD dear ADHD community. Today we are talking about Digital Tools as medicine for ADHD with Dr. Scott Kollins, but also what the future holds for behavioral health care.Dr. Kollins, is a...
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22:59
Need Better Access to Behavioral Health Care? The Collaborative Care Model Could Be The Solution
Welcome to the special edition of the Thriving with ADHD dear ADHD community. Today we are talking about Collaborative Care Model with our program director Jennifer Street. In our mission to provide accessible care for all behavioral heal...
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20:40
ADHD and Mindfulness
Welcome to the fifth episode of Thriving with ADHD dear ADHD community. Today we are talking about mindfulness and ADHD. Practicing mindfulness brings many benefits to our lives and although it might sound counter intuitive, mindfulness as a...
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19:17
ADHD and Cognitive Behavioral Therapy
Welcome to the fourth episode of Thriving with ADHD. We are talking about Cognitive behavioral therapy and ADHD. ADHD is a condition that’s treated both with medication and non-medical types of treatments and cognitive behavioral...
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17:38
ADHD and Sleep
Episode #3 is all about ADHD and Sleep. Join us as we discuss this important topic with Maddison Henley, MMSc, PA-C, a physician assistant at Animo Sano Psychiatry. Learn why sleep is important for patients with ADHD, what ar...
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15:55
Workplace Accommodations For ADHD
We are back with our new podcast episode! This time we are talking about workplace accommodations for ADHD. Should you disclose it? Why? What are the fears? And what are reasonable requests that you can make? Join us for an informative di...
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Season 1
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Episode 2
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44:13
Thriving With ADHD Intro
Welcome to the first episode of Thriving with ADHD dear ADHD community. We are truly excited to start this journey with our team, our guests, and, of course, you, our dear listeners. We hope to bring nothing but value and make your life with...
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Season 1
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Episode 1
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32:22