Thriving With ADHD
Practical, every day tactics to live better whether you have ADHD or not. People with ADHD and other behavioral health conditions often face stigma, prejudices, and discrimination. Join Animo Sano Psychiatry team, specialists in adult ADHD, as we discuss it with our team members and other healthcare professionals. This is an opportunity to learn about ADHD and other behavioral health conditions, how they present, how they impact individuals and their families, and strategies to manage them. If you are an adult with ADHD, or you have a loved one who is living with ADHD, this podcast is for you.
This podcast is brought to you by Animo Sano Psychiatry. We provide accessible, high-quality mental health care. If you’re looking for support or have questions about our services, you can find us online or reach out to us directly at animosanopsychiatry.com. We’re here to help.
Thriving With ADHD
ADHD and Mindfulness
Welcome to the fifth episode of Thriving with ADHD dear ADHD community. Today we are talking about mindfulness and ADHD. Practicing mindfulness brings many benefits to our lives and although it might sound counter intuitive, mindfulness as a non-pharmacological tool is increasingly used in ADHD management as it helps with many aspects of the condition.
We are excited to welcome our friend from Be Bold Psychology clinic, Briana Garcia, who will share more details about this topic.
Briana is a Licensed Clinical Social Worker Associate. Her areas of expertise are anxiety, trauma, grief/loss, life transitions, stress management, self-compassion, and many others. Briana’s sessions are trauma-informed, resiliency-focused, and social-justice oriented and we truly look forward to this conversation with her.
Thank you for listening to Thriving with ADHD. This show is produced by Animo Sano Psychiatry. For more information about our clinic, please visit animosanopsychiatry.com.
Animo Sano Psychiatry has introduced new services for enhancement of our patients' mental health - ASP Concierge and Health & Wellness Program. Please visit our website to learn more.
Animo Sano Psychiatry is constantly looking for the talent in behavioral health. If you are a psychiatrist, nurse practitioner, physician assistant, or mental health therapist, we'd love to hear from you. Visit our Careers pages to learn more about the available positions. https://animosanopsychiatry.com/careers/
