No More Desire ™ Porn Addiction Recovery Podcast Artwork Image

No More Desire ™ Porn Addiction Recovery

No More Desire

What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.

My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades. 

To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program

61: Make Friends with the Addict Part of Your Brain | Quit Porn Using 3 Evidence-based IFS PrinciplesJuly 24, 2024
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60: Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust HabitsJuly 17, 2024
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59: 3 Thought Strategies to Prevent Porn Addiction and CravingsJuly 03, 2024
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58: How You Can Enjoy Work More - According to Brain Science | Chris ReavisJune 26, 2024
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57: The 4 Root Causes of Porn AddictionJune 19, 2024
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56: Keys for Confidence, Self-Worth, and Recovery | Mark CollinsJune 12, 2024
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55: 8 Rules to Get You 3 Months Sober from PornJune 05, 2024
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54: Trauma, Attachment, Shame & Porn Addiction | Jeanine Gardner May 29, 2024
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53: "I'm triggered when I see a girl dressed immodestly" | How to overcome triggers and lustful thoughts with easeMay 22, 2024
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52: How to Help Someone with a Porn Addiction in 3 StepsMay 15, 2024
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51: The Porn Addiction Funnel: Why You “Stop Thinking” When Cravings Hit & How To Break the Addiction CycleMay 08, 2024
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50: 3 Mental Habits to Quit Porn: The Recovery MindsetMay 01, 2024
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49: Porn Addiction is Just a Symptom April 17, 2024
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48: Feeling Bad About Porn Makes You Crave It Even More | How Shame Intensifies Porn AddictionApril 10, 2024
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47: Overcome Porn Addiction Using Nutrition | Jordan GundersenApril 02, 2024
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46: Things To Do Every Day to Help You Stay CleanMarch 27, 2024
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45: How to Stop Cravings & FantasizingMarch 06, 2024
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44: Why Porn Addiction Destroys Motivation and What to Do About ItFebruary 28, 2024
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43: Ease Stress in 5 StepsFebruary 21, 2024
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42: Dependence, INdependence, INTERdependenceFebruary 14, 2024
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41: What the Stoics Teach Us About Recovery | Marcus Aurelius and the MeditationsFebruary 07, 2024
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40: 5 Steps to Bounce Back After a Slip/Relapse with PornJanuary 24, 2024
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39: Video Games and Porn AddictionJanuary 17, 2024
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38: Take it Easy and Overcome Porn AddictionJanuary 03, 2024
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37: Mindset Shift: 3 Thought Strategies to Beat Porn AddictionDecember 27, 2023
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