No More Desire ™ Porn Addiction Recovery
What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.
My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades.
To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program
No More Desire ™ Porn Addiction Recovery
47: Overcome Porn Addiction Using Nutrition | Jordan Gundersen
Porn addiction is a struggle for many today. Finding ways to break free of porn can feel confusing and overwhelming, as we aren’t sure where to start.
One method of overcoming addiction that is gaining traction is nutrition. In episode 47 of No More Desire, hosted by me (Jake Kastleman), we turn the spotlight to the intersection of nutrition, mental health, and addiction recovery.
Jordan Gundersen, a Master Herbalist renowned for his expertise in health and nutrition, delves into how dietary choices and natural remedies can play a pivotal role in combating addiction cravings and fostering mental well-being. In turn, empowering us to quit porn.
To learn more about Jordan Gundersen, Master Herbalist, and his wife Cassidy Gundersen, Nutritionist Ph.D, go to HEALTHSAVES.ORG.
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
Intensive Porn Addiction Recovery Program
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