Keep’em Healthy with Jami Podcast
I’m Jami—a Biology Professor, health coach, and a mom who’s spent way too many hours researching the 'why' behind our kids' health. When the standard medical advice didn't cut it for my own family, I took my knowledge of anatomy and physiology and went looking for real, integrative answers. On Keep'em Healthy, I’m sharing that classroom with you. We’re digging into the science of nutrition and lifestyle medicine to explore how our kids actually heal and grow. It’s high-level health education, served up like a chat with your girlfriend. You’ve got this, and I’m here to help.
Keep’em Healthy with Jami Podcast
Seasonal Living with Smokehaus Farm
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Tim and Johanna are homesteaders from Smokehaus Farm in Buckingham, Pa. They live a near self-sufficient lifestyle, focused on high quality, ethically raised food. They hope to encourage others to explore the seasons and learn what each season can offer!
Website: www.smokehausfarm.com
FB: Smokehaus Farm
IG: @smokehausfarmlife
Book recommendations: "Growing a Feast" and "Growing a Farmer" by Kurt Timmermeister
In this Episode:
· Farm-life and Understanding Life and Death
· Philosophy on food, nature, animals and a no-waste approach
· Seasonal living
· Eating according to the Seasons
· Fall, Winter, Spring, Summer
· Why winter is their favorite season
· The excitement of seasonal bounties
· The movement of people caring for the Earth
· Experiences in their journey: the ups, downs, and unexpected joys and fails
· Their lifestyle and the impact on their family
Love what you’re hearing? 🌿 If these deep dives are helping you navigate your kids' health, I’d love your help! Between soccer practice and science labs, your support keeps this show going.
- Follow & Review: Tap the "+" to follow and leave a quick review. It’s like a "gold star" for the podcast! ⭐️
- Share: Send this episode to that one mom friend who is currently in the trenches.
Want to be a guest? 🎙️ Whether you’re a Wellness Expert or a Mom with a story to tell, I want to hear from you.
- Email me: info@keepemhealthywithjami.com
- DM me: @keepemhealthywithjami
