Keep’em Healthy with Jami Podcast
Hi everyone! Welcome to the Keep'em Healthy Podcast. This is your host, Jami. I am a Holistic and Integrative Wellness Teacher with a functional Whole You approach. This podcast was born out of a strong passion help you understand your role in your health. When you learn your body, you have power to make better choices and create healthier habits. Our health is three-fold in mind/body/ spirit. On this podcast, we focus on mental health, gut health, hormone balance, movement, clean eating and living, nature, energy, and connection. It’s all interconnected! My hope is that this information will lead your on your path to suffer less and live your best, most marvelous life.
Keep’em Healthy with Jami Podcast
End of Life Guide: Shifting the Narrative around Life, Death, Legacy, and Relationships!
End of Life Guide, Sarah Hitman, joins me on this episode to talk life, death, legacy, and relationships. Check out all of Sarah's courses and workshops on her website!
Website
In this Episode:
- Describe what an End of Life Guide does
- Healing and resolving past traumas
- Life Review and Legacy Projects
- Planning and Personalizing the End of your Life or Vigil
- The Fear of Death and the Need for Conversations
- Normalizing conversations about Death
- Sarah’s personal beliefs on Death and Afterlife
- The Importance of Obituary writing
- Sarah’s Message and Legacy
Thank you for listening! If you like this podcast, please FOLLOW my show on your podcast app.
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You do you, stay well, and... Keep'em Healthy!