Do you find yourself avoiding changes in your life due to fear of the unknown? Maybe you’ve invested time and money into solutions that haven’t brought the results you hoped for. In this episode, I'm talking about confronting our fears, warning about shady practices, and emphasizing the necessity of embracing responsible and effective change.
This episode is for you if you're ready to confront your fears, reassess your decisions, and take control of your personal growth and well-being, all while learning from real-life examples and expert insights.
In this episode, you will:
Mentioned Links & Resources
Ep 2: Couples Q & A: Roger and Nathalia
Not all emotions are created equal: The negativity bias in social-emotional development
Connect with Nathalia
Book a 15 Min Coaching Interview
Get my favorite pre-workout HERE
Instagram
LinkedIn
Facebook
Website
This episode of Unfiltered Fit Life is brought to you in partnership with Leah Bryant Co.
Do you find yourself avoiding changes in your life due to fear of the unknown? Maybe you’ve invested time and money into solutions that haven’t brought the results you hoped for. In this episode, I'm talking about confronting our fears, warning about shady practices, and emphasizing the necessity of embracing responsible and effective change.
This episode is for you if you're ready to confront your fears, reassess your decisions, and take control of your personal growth and well-being, all while learning from real-life examples and expert insights.
In this episode, you will:
Mentioned Links & Resources
Ep 2: Couples Q & A: Roger and Nathalia
Not all emotions are created equal: The negativity bias in social-emotional development
Connect with Nathalia
Book a 15 Min Coaching Interview
Get my favorite pre-workout HERE
Instagram
LinkedIn
Facebook
Website
This episode of Unfiltered Fit Life is brought to you in partnership with Leah Bryant Co.