Unfiltered Fit Life

Navigating the "Everybody's a Winner" Culture: Coaching Tips for Young Athletes with Justin Kavanaugh

June 12, 2024 Nathalia Melo / Justin Kavanaugh Episode 53
Navigating the "Everybody's a Winner" Culture: Coaching Tips for Young Athletes with Justin Kavanaugh
Unfiltered Fit Life
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Unfiltered Fit Life
Navigating the "Everybody's a Winner" Culture: Coaching Tips for Young Athletes with Justin Kavanaugh
Jun 12, 2024 Episode 53
Nathalia Melo / Justin Kavanaugh

Send Nathalia a Text Message!

Do you ever wonder how the concept of "everyone's a winner" is impacting the mindset of young athletes today? Maybe you’ve questioned how entitlement and instant gratification are affecting not only sports but broader success narratives? In this episode, I'm sitting down with highly accomplished coach Justin Kavanaugh to dive into these pressing issues. Justin shares his unique insights on the importance of earning success, the role of parents in fostering a growth environment, and the delicate balance between hard work and achieving one's dreams. 

This episode is for you if you're curious about how top athletes really think, seek strategies to foster resilience and drive in young athletes, or simply want to glean wisdom from a coach who has worked with some of the best in the world. Don't miss these invaluable lessons on building success from the ground up.

In this episode, you will:

  • Learn about Justin's approach to coaching, which emphasizes honesty, confidence-building, and the necessity of putting in the effort.
  • Discover how high achievers can struggle with celebrating success and the need for self-awareness and reflection.
  • Understand that the significance of having a clear vision, putting in the necessary work, and the role of faith in achieving dreams. 

Mentioned Links

Man Up: The 5 Areas of Focus to Your Athletic Sucess

Connect with Justin Kavanaugh

Website

Instagram

Connect with Nathalia
Book a 15 Min Coaching Interview
Get my favorite pre-workout HERE
Instagram
LinkedIn
Facebook
Website

This episode of Unfiltered Fit Life is brought to you in partnership with Leah Bryant Co.

Show Notes

Send Nathalia a Text Message!

Do you ever wonder how the concept of "everyone's a winner" is impacting the mindset of young athletes today? Maybe you’ve questioned how entitlement and instant gratification are affecting not only sports but broader success narratives? In this episode, I'm sitting down with highly accomplished coach Justin Kavanaugh to dive into these pressing issues. Justin shares his unique insights on the importance of earning success, the role of parents in fostering a growth environment, and the delicate balance between hard work and achieving one's dreams. 

This episode is for you if you're curious about how top athletes really think, seek strategies to foster resilience and drive in young athletes, or simply want to glean wisdom from a coach who has worked with some of the best in the world. Don't miss these invaluable lessons on building success from the ground up.

In this episode, you will:

  • Learn about Justin's approach to coaching, which emphasizes honesty, confidence-building, and the necessity of putting in the effort.
  • Discover how high achievers can struggle with celebrating success and the need for self-awareness and reflection.
  • Understand that the significance of having a clear vision, putting in the necessary work, and the role of faith in achieving dreams. 

Mentioned Links

Man Up: The 5 Areas of Focus to Your Athletic Sucess

Connect with Justin Kavanaugh

Website

Instagram

Connect with Nathalia
Book a 15 Min Coaching Interview
Get my favorite pre-workout HERE
Instagram
LinkedIn
Facebook
Website

This episode of Unfiltered Fit Life is brought to you in partnership with Leah Bryant Co.