Live Unrestricted - The Intuitive Eating & Food Freedom Podcast
<description><!DOCTYPE html><p>Are you tired of feeling obsessed with food & your weight, feeling guilt & shame around eating, and struggling with binge/overeating?<br><br>If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you.<br><br>Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom & Intuitive Eating Coach - to explore all things intuitive eating, non-diet nutrition, body image, eating disorders, goal achievement, mindfulness, exercise and the power of mindset.<br><br>Rooted in evidence-backed strategies, Live Unrestricted helps you uncover the true causes of unwanted habits like overeating, binge eating, emotional eating and self-sabotage so that you can escape diet culture, heal from disordered eating, learn body acceptance, and step into a confident relationship with food & your body – all from an entirely new perspective.<br><br>Connect with me: <a href="https://www.instagram.com/sabrina.magnan.health">@sabrina.magnan.health</a><p>Work with me: https://www.sabrinamagnan.com/ffa<br><br><br><br></p></html></description>
Live Unrestricted - The Intuitive Eating & Food Freedom Podcast
How To Overcome The Fear of Failure
Let's talk about the biggest thing that holds women back from healing their relationship with food & their bodies.
Nope, it's not a lack of willpower or discpline.
Nope, it's not a lack of motivation.
It's not even a lack of follow-through.
It's fear.
The fear of failing AGAIN.
In this episode, you're going to learn :
- Where this fear actually comes from (it's going to surprise you)
- What fear really is, and how to move through it
- Why you haven't failed at diets, and what has actually happened
- A massive mistake you're likely making that's creating more "failures" in your life
- And so much more!
If you're ready to stop letting fear control your life, and start living up to your fullest potential, this episode is for you!
🎧 Subscribe to my brand-new SECRET podcast series: The Food Freedom Experience! 10 bingeable episodes to guide you towards ease, peace and confidence with food.
✨ Grab your spot for my free workshop: How To Stop Feeling Obsessed With Food to start healing today!
📲 Follow me for daily tips & resources on instagram! @sabrina.magnan.health
💌 Get on my Food Freedom Weekly Newsletter here: https://site.sabrinamagnan.com/newsletter/
🤝 Ready to get support in healing your relationship with food and your body? Join my signature program, Food Freedom Academy 2.0, to have step-by-step guidance, accountability and support.
