The Busy Mom's Guide to Meditation
The Busy Mom's Guide to Scheduling Your Meditation
How do you schedule your meditation in the middle of your busy schedule? Do you just hope that it happens and you get your practice in sporadically or do you not have a practice at all yet because you can't figure out where to fit it? Or do you have a practice where every time you sit down, you think about all of the things you should be doing instead?
No matter what your trouble with scheduling your meditation is, we address prioritization and how to schedule your meditation so you can be consistent and maintain your practice amid your busy schedule.
Don't let the hectic pace of life keep you from maintaining an amazing meditation practice!
Thanks for listening! Follow me on Instagram and Facebook or find me on YouTube! Book a call if you have questions or want to see if we are a good fit to work together 1:1.
If you found value in what you heard, consider supporting me through subscriptions here: https://www.buzzsprout.com/2066606/support It is not required to enjoy the episodes and you can cancel anytime. It just supports me to continue creating episodes for you to enjoy.
Thank you again!
How do you schedule your meditation in the middle of your busy schedule? Do you just hope that it happens and you get your practice in sporadically or do you not have a practice at all yet because you can't figure out where to fit it? Or do you have a practice where every time you sit down, you think about all of the things you should be doing instead?
No matter what your trouble with scheduling your meditation is, we address prioritization and how to schedule your meditation so you can be consistent and maintain your practice amid your busy schedule.
Don't let the hectic pace of life keep you from maintaining an amazing meditation practice!
Thanks for listening! Follow me on Instagram and Facebook or find me on YouTube! Book a call if you have questions or want to see if we are a good fit to work together 1:1.
If you found value in what you heard, consider supporting me through subscriptions here: https://www.buzzsprout.com/2066606/support It is not required to enjoy the episodes and you can cancel anytime. It just supports me to continue creating episodes for you to enjoy.
Thank you again!