The Busy Mom's Guide to Meditation
The Busy Mom's Guide to Stressful Situations
Have you ever let your emotions get the better of you? Or maybe you've gotten riled up when the kids have gotten angry when they're tired or hungry... Sound familiar?
Let's talk about how to calm down in these situations and more and help your children do the same. But also, let's learn to be better at making amends after the fact when our emotions do get a little out of control.
Thanks for listening! Follow me on Instagram and Facebook or find me on YouTube! Book a call if you have questions or want to see if we are a good fit to work together 1:1.
If you found value in what you heard, consider supporting me through subscriptions here: https://www.buzzsprout.com/2066606/support It is not required to enjoy the episodes and you can cancel anytime. It just supports me to continue creating episodes for you to enjoy.
Thank you again!
Have you ever let your emotions get the better of you? Or maybe you've gotten riled up when the kids have gotten angry when they're tired or hungry... Sound familiar?
Let's talk about how to calm down in these situations and more and help your children do the same. But also, let's learn to be better at making amends after the fact when our emotions do get a little out of control.
Thanks for listening! Follow me on Instagram and Facebook or find me on YouTube! Book a call if you have questions or want to see if we are a good fit to work together 1:1.
If you found value in what you heard, consider supporting me through subscriptions here: https://www.buzzsprout.com/2066606/support It is not required to enjoy the episodes and you can cancel anytime. It just supports me to continue creating episodes for you to enjoy.
Thank you again!