The Busy Mom's Guide to Meditation

The Busy Mom's Guide to Living Life as a Meditation

Molly Rodriguez Season 1 Episode 7

 Do  you find it hard to maintain that peace of mind you found during your meditation? Getting swept up in the drama of the day as soon as you step off your meditation cushion? 

If so, tune into this week's episode to find out how to create that space of meditation and mindfulness throughout your life and within each day on and off the cushion.

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