The Busy Mom's Guide to Meditation

The Busy Mom's Guide to Stressful Situations

Molly Rodriguez Season 1 Episode 9

Have you ever let your emotions get the better of you? Or maybe you've gotten riled up when the kids have gotten angry when they're tired or hungry... Sound familiar?

Let's talk about how to calm down in these situations and more and help your children do the same. But also, let's learn to be better at making amends after the fact when our emotions do get a little out of control.


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