E68: First 100 Miler / Holy Sh*t Moments, Race Tips & Navigating the Mental Challenges

On this episode of the Do Epic Shit Today Podcast, I sat down with my crew chief (*cough husband) to talk about the super crazy adventure that the Back on the Ranch 100 Miler provided; a 3.3 mile loop in the hot Los Olivos, California sun. 
An immense amount of sh*t  went down in those 27 hours - the mind games, the lack of sleep and delusion, the relentless sun and kind and epic humans I met along the way. Due to a potential race cancellation, I signed up for this particular race, 6 days prior to race day and the narrative to get my ass to the start line - is a gnarly and entertaining story.
Listen in for some helpful ultra race tips, how I was able to navigate the mental challenges, the importance of having a kickass crew and some wholesome chuckles. 

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