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Slow Down and Thrive

Kim Stark

Let's get the conversation going about how we can move at a more natural, less busy pace so we can have beautiful, calm and abundant lives. I'm your host Kim Stark and I'll be talking about how to deal with the fears and feelings that come up around slowing down, learning how to follow your intuition rather than your mind’s to do list, money mindset for thriving, knowing when to take aligned action versus unnecessary efforting, the difference between resting and procrastination and heaps more. 

Episodes
Do I need rest or am I in resistance to taking action? April 09, 2024
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EP 38 - How to trust your inner guidance and use rest to navigate these challenging timesNovember 16, 2023
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How I'm navigating a period of deep stillness and challenging old notions of ambitionSeptember 30, 2023
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How to deal with an inner critic that keeps you busy and stops you from restingSeptember 13, 2023
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What to do if you're feeling stuck, overwhelmed or resentful of your businessAugust 30, 2023
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My recap of Michael Singer's "The Untethered Soul" and how it's helped my business journeyJuly 12, 2023
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Lessons learnt from creating a multi-million dollar business, overcoming burnout, and manifesting success with Leina BroughtonJuly 05, 2023
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How I finally left my salary job to pursue my art biz full-time with Lou EndicottJune 28, 2023
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Chats with Kim: Resistance to slowing down, an inner child experiment and allowing a peaceful lifeJune 21, 2023
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Dealing with stress, overwhelm and working with the nervous system to create safety and peace in ourselves, with Violetta ZnorkowskiJune 14, 2023
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How slowing down and thriving can work for you to create more freedom and joyJune 07, 2023
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Bringing balance back to our health through exercise, rest and gut health with Cam FaullMay 31, 2023
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How to upgrade your subconscious beliefs, with Michelle BoydeMay 24, 2023
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Unleashing the Power of Pleasure in Work and Life with Jordhana ClarkMay 17, 2023
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How to keep things simple and stop over-complicating life and business! May 10, 2023
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Re-Energise Yourself: Move from exhausted to flowing in your businessMay 03, 2023
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7 reasons why running your own business is really worthwhileApril 26, 2023
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How to create the life you want, in a way that feels goodApril 19, 2023
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Money mindset tips to get money flowing with ease and joyApril 05, 2023
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My business burn out storyMarch 29, 2023
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Soul led personal branding, business transformation, and feminine biz principles with photographer Kate NuttMarch 22, 2023
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Your permission to rest and how to deal with rest guiltMarch 15, 2023
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Slowing Down Stories: Moving from creative burnout to living a fulfilling artistic life, with Tessa WatersMarch 08, 2023
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What is the higher self, the inner voice and how to connect with themMarch 01, 2023
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How to plan less and flow more with what shows up as the next step.February 15, 2023
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