Re-Energise Yourself: Move from exhausted to flowing in your business

If you’re feeling tired or exhausted in your business, chances are it’s not very fun anymore and it’s time to assess what’s really going on. 

Running your business shouldn’t be draining you, so if you’re tired there are ways to get that energy flowing again! Exhaustion is often a sign that something is out of alignment and needs our attention. 

When we feel this way, running a business can feel like an uphill battle. Don’t forget business should be fun and something that is supporting you. 

In this episode I share what it means if you’re tired or exhausted and some tips and thoughts to think about to get you back to feeling good. ) 

I talk about:

• Societal expectations and the effects they can have
• How to create a nourishing life for you and your business
• Forcing things and knowing when it’s time to reassess
• Accessing your intuition and the importance of a daily practice

Links for you:

Episode 14 - How to be at ease with feeling your feelings, so slowing down isn't scary!  https://www.buzzsprout.com/2066874/12191815

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