The Man Myth
A father-son podcast about mental health and the myths associated with "masculinity" in modern day society. We will be covering a range of different topics from various different perspectives. WE have both dealt with different challenges but together we have experienced a wide array of trauma and have learned in different ways to push through them!
Episodes
59 episodes
Cass Morrow
Okay guys hold on to your hat! Cass brings the heat and opens up the rawness of a ton of shadow experience and how he and his wife over came it and start teaching what they learned. A little about Cass.Cass has been privile...
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56:35
Dreams Dreams Dreams
This was a fun episode! Talking about dreams and how they can motivate or sabotage us. Confusing dreams with wants or needs can create a smaller steps forward because ego doesn't want us to be too successful. Seeking to see wh...
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27:41
You Cant Handle the Truth
In this episode we discuss if "these pants make my butt look big?" "You can't handle the truth"......Of course, referring back to the Jack Nicholson scene in the movie "A Few Good Men". We discuss how in relationships there ar...
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Episode 56
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29:35
Boneless Wings
In this episode called “Boneless Wings” we are playing with the untruths we tell ourselves. Dipping (pun intended) into the mystery of boneless wings. We know they are not really wings but it’s okay for the convenience of not having...
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Episode 55
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44:25
Not Just for Men
In this episode we look at the dynamic of the woman's perspective on how they see men's mental heath. What does it look like from the "other side". Samantha Bay joins us on the podcast. She is very dynamic and enthusiast...
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54:55
Flow with the Go
“Flowing with the go” a fun title that looks at how our lives can be directed by outside influences. The opposite of ‘going with the flow’ which can sometimes seen as taking the easiest route. Going with the flow is not a non ...
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29:02
Victim or Victor
This episode is amazing in so many ways! First our guest, Samantha Bay, was/is amazing. There was a lot of insight on how some people who think they are victors are actually victims and the opposite is true as well. Perspectiv...
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Episode 52
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53:12
Being Present
In this episode we discuss the art of being present, being in the "now". We discuss during the time of depression and/or anxiety, one of the commonalities is depression is linked to being in the past and anxiety has its roots in the futur...
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Episode 51
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18:00
Alone in a Crowd
During this episode we chat about some tools to use if you are feeling "alone in a crowd". We discuss the tools of being the Observer, how it can increase your ability to be aware of the people and there actions. Watching the detail...
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38:49
Stoicism Pt 2
A deeper look into men's mental health and how we can get better in touch with our emotions in a safe and healthy way. This episode we're looking at the last six rules of Stoicism. I was not aware of how this could be applied due to...
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Episode 49
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37:25
Stoicism Part 1
This episode we go over the movement of stoicism, and the ways it has been warped and changed over time. We go over the subtlety of and the different ways people have interpreted the movement.
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45:50
Laughter is the Best Medicine
Exciting episode today!!! We have the amazing Kenny Weber on to talk about how comedy has had an impact on his life! This episode is a little different because we are not on topic at all!!!! Check out his website, www.heykennyitskenny.com
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Episode 47
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1:00:07
Loving Me Loving you
This episode we go over how in order to love others you have to not only be able to receive love from them but be able to love yourself.
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Episode 46
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40:43
Vagus Baby
In this episode we will be talking about the Vagus Nerve. We talk about what it is responsible for, and what things can be effected by the Vagus nerve. It is a huge nerve and responsible for so much that it is important to have a he...
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Episode 45
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41:41
Shields Up
Today we talk about the shields we all use. Sometimes to protect us from others and sometimes to protect others from us. We talk about different types of shields and we talk about how shields can be good or bad.
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Episode 44
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33:03
The Mask and the Mirror
Today we are actually focusing on one song that just hit super close to home!! The song goes back into one of our old topics of the masks we wear to hide our true selves from the world, but also to protect us from the world. Also how to s...
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Season 1
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Episode 43
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32:08
Mind Body Soul
Today we discuss the correlation of health between your mind, body, and soul. We talk about how when you have one in a healthy state you can get the others in a healthy state easier. But also that you need to focus on getting all 3 in syn...
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54:25
Dark Night of the Soul
This week we have a great episode that is harder to wrap your head around sometimes. The Dark night of the soul is such an important thing. But it is also easy to get into that zone and stay in that zone instead of letting it show you the...
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38:20
Expectations
In this special episode we welcome Stephen Barry to join us and get to pick his brain about his thoughts of Expectations in our lives. Not only the expectations we expect from the world but also our expectations of ourselves and others!
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1:01:53
Nine Lives
Today we have a lot of subjects and it is fitting with the name. We discuss how sometimes in life we worry losing our lives. And in those instances we show our fear of death.
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Season 1
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Episode 39
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43:19
Chapters
Today we talk about we talk about the chapters we come across in our lives. Some of the chapters are good and create boundaries. While others are not healthy and end up being malicious and devistating.
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Season 1
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Episode 38
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37:48
Voices
Today we talk about the voices we hear all around us. Not only from the outside world but also from within ourselves. We also talk about how to listen to the voices that want to build you up and not to listen to the destructive ones.
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Season 1
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Episode 37
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35:29