Finding Fortitude
Finding Fortitude is hosted by Dr. Tori Williams, PT, DPT, owner of Fortitude Physical Therapy and Wellness. This podcast is dedicated to helping former athletes build sustainable health habits and discover evidence-based strategies for managing pain through a whole-human perspective. Tori is on a mission to make a difference in healthcare by focusing on wellness instead of illness and by making you feel whole and supported instead of blamed and broken. If you're looking for information on how to re-claim your inner athlete and live your best life, you've come to the right place!
Finding Fortitude
Navigating Life Transitions: From Sport to Career to Motherhood with Megan Reuter
Life is full of transitions and changes, each challenging us in different ways. But as former athletes, we often have an especially hard time with the transitions that require us to slow down and rest. Sound familiar?
Today, Megan Reuter joins me on the podcast to explore this topic and to discuss:
- Overuse injuries as a collegiate athlete
- Transitioning to life after sport and starting a 9-to-5
- Finding community in life after sport
- Navigating pregnancy and motherhood and establishing a new relationship with exercise
- And MORE!
Follow Megan on IG @therootedathlete
Check out The Rooted Athlete Podcast
Let’s connect! Here's where you can find me…
Instagram: @tori.fortitude.pt
Website: www.fortitudeptw.com
Email: info@fortitudeptw.com
Book a Free Discovery Call with me to learn more about my 1:1 coaching services!
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