She's Brave Podcast - Kristina Driscoll
Host and fellow brave woman Kristina Driscoll interviews women from around the world who have overcome obstacles and finds out how they became brave, resilient and authentic. She also helps other women become courageous, resilient and live an authentic life on their own terms.
Episodes
111 episodes
Discovering Bravery, Grounding Mantras, and Personal Growth with Diana Jorgensen
In this engaging episode of the She's Brave, host Kristina Driscoll is joined by her incredibly wise and inspiring friend, Diana Jorgensen, who steps in as a co-host for an unprecedented collaboration. This special episode is all about groundin...
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36:33
The Secrets of Intermittent Fasting and Your Relationship with Hunger with Laurie Lewis
Kristina is joined again by Laurie Lewis for a continued conversation on intermittent fasting and menopausal weight loss. Laurie Lewis Bio:Laurie Lewis, Wellness Coach, shows how it's possible for people to take exceptional c...
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Episode 110
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30:08
13 Women Archetypes with Founder and CEO Megan Dalla-Camina
In this episode, Kristina is joined again by Megan Dalla-Camina for a conversation about 13 women archetypes, what they mean and the work we can do to overcome our archetype's obstacles. Kristina and Megan cover everything from hushing your inn...
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Episode 109
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1:15:28
Women Rising: An Inspiring Conversation with Founder and CEO Megan Dalla-Camina
In this episode of the She's Brave podcast, host Kristina Driscoll interviews Megan Dalla-Camina, a renowned author and founder of Women Rising, an ed tech platform dedicated to women's empowerment and leadership development. Megan discusses he...
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Episode 108
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42:45
The Most Brave Woman: Julia Haart on Her Orthodox Upbringing and Changing the Fashion Industry
From escaping an ultra-Orthodox Jewish community at age 42 to becoming a fashion mogul and Netflix star, Julia shares her poignant story of courage, strength, and transformation. Learn about her struggles and triumphs from this intimate convers...
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Episode 107
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57:35
The Power of Persistence with Host Kristina Driscoll
Tune into to this solo episode as Kristina discusses persistence in achieving success. Having a top 1.5% global podcast didn't happen for She's Brave by accident, and Kristina shares what helped her achieve her status including overcoming techn...
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Episode 106
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21:54
Actress Christy Cashman on Her Best-Selling Novel, 'The Truth About Horses'
In this compelling episode of the She's Brave podcast, host Kristina welcomes the multi-talented Christy Cashman, an accomplished author, actress, and producer. Christy has appeared in numerous films, including American Hustle, Joy, and The For...
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Episode 105
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41:45
Achieve Flow State: The Science and Steps Behind Flow State with Author and Violinist Diane Allen
Kristina Driscoll discusses the elusive concept of 'flow' with keynote speaker, violinist, and author, Diane Allen. As Kristina shares her own struggles with chaos and lack of flow, Diane introduces us to the transformative power of getting int...
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Episode 104
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45:33
Wild, Willing, and Wise: Balancing Life with Bestselling Author HeatherAsh Amara
In this episode of the 'She's Brave' podcast, Kristina interviews HeatherAsh Amara. Amara is a bestselling author of 9 books, including co-authoring world-renowned book, The Four Agreements with Don Miguel Ruiz. She discusses her new book 'Wild...
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Episode 103
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24:10
Reverse Aging and Menopausal Weight Through Intermittent Fasting with Laurie Lewis
Host Kristina Driscoll and Wellness Coach Laurie Lewis, discuss how Laurie defied the odds by reversing the effects of menopause and aging. Discover how Laurie, at 61, achieved a biological age of 40 through the power of intermittent fasting an...
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Episode 102
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56:04
Women's Health: Trauma-Informed Health and Self-Regulation with Kymber Maulden
In part 2 of this episode Kimber and Kristina discuss self regulation techniques, the complexities of complex PTSD (CPTSD), the physical and emotional impacts of loneliness, and the importance of human connection for healing. Kymber...
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Episode 101
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41:03
Ep 100: Exploring Women's Nutrition, Somatics, and the Nervous System with Kymber Maulden
Welcome Brave Friends,You are listening to episode 100! It's been an unbelievable journey to achieve this milestone full of Phenomenal Woman and heart-opening stories. Thank you for faithfully tuning in, sharing your feedback and sharing wi...
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Episode 100
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38:07
Trailer: Welcome to She's Brave Podcast with Kristina Driscoll!
Hey there, Brave Souls. It's Kristina Driscoll, and I'm thrilled to invite you to join me on a journey of women's empowerment and incredible storytelling. In each episode, I dive deep into the lives of inspiring women who have faced their...
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Episode 1
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1:18
The American Dream with Author Varuni Sinha Part 3
In this special final episode of the three-part series, host Kristina Driscoll concludes her conversation with author Varuni Sinha, who shares deep and compelling stories from her life and book "Golden Handcuffs: An Immigrant's Pursuit of H...
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Episode 99
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29:28
Golden Handcuffs: An Immigrant's Pursuit of Happiness with Author Varuni Sinha Part 2
In part 2 of 3 of this multi-episode conversation with author Varuni Sinah, she narrates a pivotal moment in her life when she confronted her CEO about being fired.Varuni describes her challenging work dynamics, her employment struggles ...
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Episode 98
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56:25
Golden Handcuffs: An Immigrant's Pursuit of Happiness with Author Varuni Sinha Part 1
In this special episode of She's Brave Podcast Kristina interviews Varuni Sinha, author of "Golden Handcuffs: An Immigrant's Pursuit of Happiness." This episode is the first of a three-part series where Varuni shares her journey of hitting rock...
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Episode 97
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1:04:48
Why Do We Lie?: Breaking the Cycle of Lies and Self-Betrayal with Psychotherapist Hilary Silver
Breaking the Cycle of Lies and Self-Betrayal with Psychotherapist Hilary SilverLet's get right to the point: We're all liars! Yes, even YOU!In this riveting episode of She's Brave Podcast, Kristina Driscoll sits down Hilary Silve...
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Episode 96
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30:10
You Can Have Him Jolene : Chapel Hart America's Got Talent Fan Favorites on Breaking Barriers in Country Music and Beyond
Country music's most dynamic and exciting trio, Chapel Hart (mentored by non other than Simon Cowell) joins Kristina Driscoll for this episode of She's Brave Podcast! They discuss what it took to propel them to begin their dreams of singing, th...
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Episode 95
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32:34
Don't Give Up on Your Dreams with Host Kristina Driscoll
This week host of She's Brave Podcast, Kristina Driscoll, is coming to you with a solo episode to serve you an important reminder: Don't Give Up On Your Dreams!Kristina shares a story about meeting the wildly talented and dynamic...
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Episode 94
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13:47
Saddle Up to Healing: Inside Equine Therapy with Expert Equine Therapy Coach Sue Willoughby
Whoa Nelly! Did you know Equine therapy can increase self-esteem, decrease stress and depression and help you address your issues surrounding boundaries? Host of She's Brave Podcast, Kristina Driscoll does. Tune into this podcast e...
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Episode 93
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35:47
Empower Your Mind, Elevate Your Self-Esteem with Dr. Simone Alicia, The Self-Esteem Doctor
In this enlightening episode, we are joined by Dr. Simone Alicia, an international self-esteem expert, author, motivational speaker, and television personality. Known as The Self Esteem Doctor, Dr. Simone shares her profound insights into how m...
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Episode 92
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54:46
Reclaiming 20 Years with One Simple Hack: Insights from Michelle Glogovac
In this episode, we sits down with Michelle Glogovac, founder and CEO of the MLG Collective, an award-winning podcast publicist, and host of the Simplified Life Podcast. Michelle shares insights on how to simplify our lives by managing screen t...
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Episode 91
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35:37
Become Brave: Bold Living with Bravery Coach Nicole Trick Steinbach
In this episode, we sit down with Nicole Trick Steinbach, a former tech leader turned International Bravery Coach, who shares her inspiring journey from corporate success to personal fulfillment. Nicole discusses the pivotal moments that led he...
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Episode 90
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48:07
Who Does and Doesn't Belong In Your Life with Kristina Driscoll
Welcome to another inspiring episode of the She's Brave podcast with your host, Kristina Driscoll. In this episode, Kristina delves into the importance of setting boundaries and reevaluating the relationships in your life. Drawing from personal...
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Episode 89
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18:34
This is Not the End: Strategies and Stories of Resilience and Change with Nina Sossamon-Pogue
In this episode, we sit down with Nina Sossamon-Pogue, a former elite gymnast, television news anchor, tech executive, and author of "This is Not the End: Strategies to Get You Through the Worst Chapters of Your Life," to explore the theme of r...
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Episode 88
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48:18