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Yoga and Yum Podcast
Welcome to Yoga and Yum. This podcast is all about that yoga life, that mindfulness life, that radical self-care life. We believe that when you embrace all three, you experience all the YUM. We introduce thought-provoking guests and sustainable practices that increase joy and encourage you to live your life on purpose. The YUM happens in the spaces that are invisible. See for yourself. Join us!
Yoga and Yum Podcast
In Honor Of Autism Awareness Month: My Personal Story (Encore Presentation)
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Sybil Shelton-Ford
Did you know that I am an autism mama? Yep! And proud of it, too. Here is my personal story. Enjoy this encore presentation in honor of Autism Awareness Month!
