Hi Fam!
Do you consider yourself "bad" at deep breathing? Well, here are my top 5 tips to help you ( and some are not what you think).
Make sure to check out my episode on the importance of mountain pose called, "Standing With Intent and Purpose - The Crucial Importance of Mountain Pose"
Hi Fam!
Do you consider yourself "bad" at deep breathing? Well, here are my top 5 tips to help you ( and some are not what you think).
Make sure to check out my episode on the importance of mountain pose called, "Standing With Intent and Purpose - The Crucial Importance of Mountain Pose"