Yoga and Yum Podcast
"Bad" At Deep Breathing? Help Is Here!
June 03, 2024
Sybil Shelton-Ford
Season 2
"Bad" At Deep Breathing? Help Is Here!
Yoga and Yum Podcast
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Yoga and Yum Podcast
"Bad" At Deep Breathing? Help Is Here!
Jun 03, 2024
Season 2
Sybil Shelton-Ford
Hi Fam!
Do you consider yourself "bad" at deep breathing? Well, here are my top 5 tips to help you ( and some are not what you think).
Make sure to check out my episode on the importance of mountain pose called, "Standing With Intent and Purpose - The Crucial Importance of Mountain Pose"
Hi Fam!
Do you consider yourself "bad" at deep breathing? Well, here are my top 5 tips to help you ( and some are not what you think).
Make sure to check out my episode on the importance of mountain pose called, "Standing With Intent and Purpose - The Crucial Importance of Mountain Pose"