Yoga and Yum Podcast

Yoga For Tight, Tense Hips (practice episode)

June 24, 2024 Sybil Shelton-Ford
Yoga For Tight, Tense Hips (practice episode)
Yoga and Yum Podcast
More Info
Yoga and Yum Podcast
Yoga For Tight, Tense Hips (practice episode)
Jun 24, 2024
Sybil Shelton-Ford

Hi Fam!
Put on something comfy, grab your mat and some yoga blocks and let's get into this class to release tightness and tension from your hips.

Send us a Text Message.

Show Notes

Hi Fam!
Put on something comfy, grab your mat and some yoga blocks and let's get into this class to release tightness and tension from your hips.

Send us a Text Message.