The Macro Hour
Welcome to The Macro Hour Podcast where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong and feel insanely confident. Hosted by Nikkiey Stott Co-Founder of WarriorBabe a women's online fitness coaching program helping 10,000+ women achieve their goals.
Podcasting since 2023 • 304 episodes
The Macro Hour
Latest Episodes
Before You Give Up — Ask Yourself These 3 Hard Questions | Ep. 302
If you’ve been feeling frustrated, stuck, or like nothing is working… this episode is for you.Nikkiey is speaking straight to the woman who’s ready to throw in the towel — not because she doesn’t want the goal anymore, but because she’s...
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22:10
The Ozempic Trap: What They’re NOT Telling You About Weight Loss Drugs | Ep. 301
We’re going there today.Ozempic, Wegovy, Mounjaro — the weight-loss drugs everyone’s talking about.But here’s what no one’s saying: yes, these meds work… but at what cost?In this episode, Nikkiey Stott breaks down the truth...
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31:29
300 Episodes Later — The Hard Truths Every Woman Needs to Hear
300 episodes. Nearly 1.2 million downloads. Today’s not just a celebration — it’s a tribute to the bold conversations, powerful truths, and unfiltered education that have transformed thousands of women around the world.In thi...
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55:10
How She Got in the Best Shape of Her Life w/ WarriorBabe Kristy | Ep. 299
In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Kristy, who decided it was finally time for a change. In just 6 months, she shed fat, built muscle, and gained a level of confidence she never thought p...
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25:20
How to Date Without Losing Yourself (Or Your Macros) | Ep. 298
Dating while tracking macros? Navigating first dates, cocktails, and pressure to “loosen up” — all while trying to honor your goals and protect your peace? Yeah… it’s a lot.In this vulnerable and fire-filled episode of The Macro Hour, Ni...
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25:42
