Training to Endure
This podcast aims to explore what it takes physically and mentally to train for and complete endurance based activities.We will interview guests plus explore different topics within the podcast with host Ollie McCarthy.
Podcasting since 2023 • 28 episodes
Training to Endure
Latest Episodes
Dealing with running injuries
Today we cover injuries.I talk over an injury I had that put me out for 6 months and how I went about recovering and rehabbing.We also cover:- Why injuries happen- What to do if you get injured- How to mitigat...
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Season 3
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Episode 4
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29:59
Why you should run naked
Today I'm going to talk about naked running.Which admittedly is not exactly as it sounds.I talk over:- Benefits of naked running- How to do it- Why you should do itHope ...
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22:59
How to make 2025 your best year yet
On todays episode we cover how to make 2025 your best year yet.We talk through:- Reflections on 2024.- How to plan for big goals in 2025.- What can help you get ahead when taking on a BIG challenge.Hope you enjoy...
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Season 5
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Episode 2
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24:57
How to combine strength training with your running.
The latest episode of Training to Endure covers how you can combine strength training and running without the need to tell everyone your a hybrid athlete.....It looks at the way I have been training clients for years.<...
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Season 5
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Episode 1
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15:54
Beachy Head half marathon, fatherhood and the future of the podcast.
This week on Training to Endure, I explain where I have been and what I have been doing for the last few months.Plus talk about the Beachy Head half marathon which I recently ran after minimal training.Lastly I talk...
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Season 4
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Episode 6
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38:07
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