On this episode we catch up with Tom O'Cleary who is a competitive endurance athlete and coach.
We talk to him about training leading into an attempt to run a sub 3 hour marathon.
About how he used a training camp in Kenya to help prepare him.
Lessons he got from training amongst the Kenyan athletes.
Plus much much more.
To find Tom on Instagram- @tom_ocleary
If you want to see what I'm up to find me at @olliewmccarthy
For any enquirys email me- ollie@mccarthysf.com
On this episode we catch up with Tom O'Cleary who is a competitive endurance athlete and coach.
We talk to him about training leading into an attempt to run a sub 3 hour marathon.
About how he used a training camp in Kenya to help prepare him.
Lessons he got from training amongst the Kenyan athletes.
Plus much much more.
To find Tom on Instagram- @tom_ocleary
If you want to see what I'm up to find me at @olliewmccarthy
For any enquirys email me- ollie@mccarthysf.com