Training to Endure
This podcast aims to explore what it takes physically and mentally to train for and complete endurance based activities.We will interview guests plus explore different topics within the podcast with host Ollie McCarthy.
Training to Endure
Becoming a centurion- North Downs Way 100 miler
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Ollie McCarthy
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Season 4
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Episode 4
In this episode I talk about my recent 100 mile ultramarathon.
How I prepared physically and mentally leading into it.
How the race itself went.
Plus my reflections on the experience and what I have planned next.
If you want to see more regular updates of my training go to my Instagram- @olliewmccarthy
For any coaching or other enquires email me- ollie@mccarthysf.com
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