The Mind-Body Couple
Tanner Murtagh and Anne Hampson are therapists who treat neuroplastic pain and mind-body symptoms. They are also married! In his 20s, Tanner overcame chronic pain and a fibromyalgia diagnosis by learning his symptoms were occurring due to learned brain pathways and nervous system dysregulation. Post-healing, Tanner and Anne have dedicated their lives to developing effective treatment and education for neuroplastic pain and symptoms. Listen and learn how to assess your own chronic pain and symptoms, gain tools to retrain the brain and nervous system, and make gradual changes in your life and health!
The Mind-Body Couple podcast is owned by Pain Psychotherapy Canada Inc. This podcast is produced by Alex Klassen, who is one of the wonderful therapists at our agency in Calgary, Alberta. https://www.painpsychotherapy.ca/
Tanner, Anne, and Alex also run the MBody Community, which is an in-depth online course that provides step-by-step guidance for assessing, treating, and resolving mind-body pain and symptoms. https://www.mbodycommunity.com
Also check out Tanner's YouTube channel for more free education and practices: https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQ
And follow us for daily education posts on Instagram: @painpsychotherapy
Disclaimer: The information provided on this podcast is for general informational and educational purposes and is not a substitute for professional advice, psychotherapy, or counselling. If you choose to utilize any of the education, strategies, or techniques in this podcast you are doing so at your own risk.
The Mind-Body Couple
Latest Episodes
The Flare-Up That Almost Took Me Out! And What I Learned
Today, Tanner hosts solo. He shares a personal relapse story where the return of familiar leg pain caused a major trauma response - spiralling anxiety, shame, more pain, and suicidal thoughts.Luckily, the story doesn't end there! Tanner ...
6 Common Chronic Pain/Symptom Triggers & What To Do
Tanner & Anne share 6 surprisingly common situations that can trigger chronic pain and other neuroplastic symptoms.From travel, to family, to grocery shopping, we discuss a practical way to retrain the brain and nervous system so the...
The Return of Spontaneity: A Great Sign of Chronic Pain/Symptom Recovery
Tanner and Anne explore how chronic pain and symptoms quietly take away spontaneity and replace it with fear-based planning and calculation, meant to protect from flare-ups.We start with an important question: “If symptoms disappeared, ...