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Big Belly Breathing

Vanessa Hutchinson-Szekely

Introducing Big Belly Breathing (BBB) - Your Gateway to Holistic Health for Kids!

🌈✨ Discover the magic of well-being and mindfulness with the Big Belly Breathing Podcast! 🎙️ 

Join your host, Vanessa Hutchinson-Szekely, on an exciting journey that introduces kids (and adults!) to the world of health, joy, and relaxation through engaging guided visualizations, mindfulness exercises, and uplifting stories.

In each episode, Vanessa creates a captivating audio experience designed to spark the imagination and promote positive habits. From enchanting bedtime visualizations to playful mindfulness activities, the Big Belly Breathing Podcast provides a valuable resource for parents, educators, and little ones alike.


🎙️ Key Features:

  • Varied breathing techniques in each episode.
  • Engaging storytelling to inspire creativity and imagination.
  • Gentle guidance for relaxation and deep breathing exercises.
  • Promotes emotional well-being and positive habits.
  • All content in two languages, English and French. 
    • Double the content if you speak both!


MANY MANY MANY free episodes available!

Subscribe to unlock exclusive content AND directly support our small business! Your contribution allows us to thrive and continue delivering quality products/services. Join us in sustaining a local enterprise and be part of something meaningful!


🌈✨ Envision BBB as an investment in your health and joy! Check out our website for more information about meditation training to learn to meditate with a mantra. 🎙️✨


https://www.bigbellybreathing.com/ 


#BigBellyBreathing #KidsWellness #MindfulnessForKids #JoyfulListening #ParentingPodcast #ChildrensWellBeing

Episodes
10.1 Intro to "Cheese & Burritos"July 02, 2024
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9.5a Méditation pour Adolescents et Adultes- "Bayview Bliss: Un Voyage à Travers le Joyau Historique de San Francisco"May 31, 2024
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9.4a Mini Leçon sur l'Importance de Naviguer dans le CHANGEMENT - Stratégies pour des Transitions Douces!May 31, 2024
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9.3a Un Conte, Chapitre 3 "L'Aventure dans la Clairière des Fées"May 31, 2024
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9.2a Méditation Guidée pour le Sommeil à Budapest : Thème de l'AbondanceMay 31, 2024
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9.1a Visualisation Guidée à Tahiti: Thème de l'AbondanceMay 31, 2024
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9.5 Meditation for Teens & Adults: "Bayview Bliss: A Journey Through San Francisco's Historic Gem"May 27, 2024
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9.4 Mini Lesson on the Importance of Navigating CHANGE- Strategies for Smooth Transitions!May 27, 2024
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9.3 Story Time: Chapter 3 "The Fairy Glade Adventure"May 27, 2024
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9.2 Bed Time Guided Meditation in Budapest: Abundance ThemeMay 27, 2024
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9.1 Guided Visualization in Tahiti: Abundance ThemeMay 27, 2024
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8.5a Méditation pour adolescents et adultes : "North Beach : Visualisation guidée dans l'un des quartiers chéris de San Francisco"April 24, 2024
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8.4a Un conte, Chapitre 2: "Le Pont Enchanté des Reflets"April 24, 2024
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8.3a Mini-leçon sur l'Importance de Gérer l'Anxiété - Outils pour les Périodes DifficilesApril 24, 2024
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8.2a Une Méditation du Soir à Marrakech - Thème de la CuriositéApril 24, 2024
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8.1a Visualisation Guidée au Japon:Thème de la Curiosité April 24, 2024
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8.5 Meditation for Teens & Adults: "North Beach: Guided Visualization in one of San Francisco's beloved neighborhood"April 23, 2024
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8.4 Story Time: Chapter 2 "The Enchanted Bridge of Reflections"April 23, 2024
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8.3 Mini Lesson on the Importance of Navigating Anxiety- Tools for Tough TimesApril 23, 2024
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8.2 Bed Time Guided Meditation in Marrakesh: Curiosity ThemeApril 22, 2024
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8.1 Guided Visualization in Japan: Curiosity ThemeApril 22, 2024
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7.6a Méditation pour les adolescents et les adultes: "Paradis dans le Parkside: Visualisation guidée dans le quartier bien-aimé de San Francisco"December 30, 2023
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7.5a Mini Lesson sur l'importance des Routines, Rituels et HabitudesDecember 30, 2023
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7.4a Un conte, Chapitre 1: "Orange International: L'Épice Magique de San Francisco" ** NOUVEAU **December 30, 2023
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7.3a Méditation Nocturne à San Francisco, CA dans le quartier du Outer Sunset: Thème de la PatienceDecember 30, 2023
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