You First- A Journey to Self
Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner happiness. Tune in weekly to start your journey of self-discovery and emotional mastery.
You First- A Journey to Self
Navigating Challenges as a Couple with My Fiancé- TJ Drechsel
Hey there, my beautiful Muses! Welcome back to this week’s episode. Today, I have a very special guest—my fiancé! Yep, it’s pre-date night, and we’re recording this before heading out, so it’s a fun, relaxed vibe. We’ve been through some challenges lately—not bad stuff, just life’s ups and downs—but I’ve realized that it’s in those moments that we’ve gotten closer. Our communication, our intimacy—it’s all grown stronger through it.
We’ve had our share of tough moments, and let’s be real, they weren’t always easy. But they were SO rewarding. So, why not talk about how we navigate those challenges and come out the other side even more connected?
In this episode, we’re chatting about:
What you'll learn from this episode:
- How we turn challenges into opportunities for growth in our relationship.
- The importance of recognizing and processing your emotions before jumping into a conversation.
- Why setting flexible boundaries helps us stay connected without putting up walls.
- How being open and honest with each other creates stronger intimacy.
- The power of self-awareness in understanding your own emotional triggers.
- Why grace, vulnerability, and forgiveness are the secret ingredients to overcoming struggles.
- How having intentionality in your relationship helps you grow together, not apart.
- Why small, everyday moments of connection can make a big difference.
I hope this episode gives you some solid takeaways on how to build a deeper, more loving connection with yourself and the people you care about.
Transform your emotional well-being with my FREE 4-Step Emotional Mastery Guide—learn how to release, process, and communicate your feelings with confidence. Click the link below to start now.
👉 https://mariafuentes.net/business-services981252
If you love this type of episode, let me know! And, of course, check out the visual version of this podcast on my YouTube channel.
👉 https://www.youtube.com/@YouFirstwithMaria
Can’t wait to chat with you again next week! ✨
Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/?thread_key=8628881520460159
For personalized 1:1 coaching, visit Maria’s website at mariafuentes.net or email her at info@mariafuentes.net for guidance.- https://mariafuentes.net/
Follow Maria on Instagram- https://www.instagram.com/_maria.fuentes_/