Make it Train
Functionality over performance in a room full of high performers. Cross Conditioning Training is focused on helping people move and feel better through all stages of life. Many of our participants have battled some setback or worked through something challenging to get to the point that they want more individualized attention, thus leading us to define our motto as: “We can Do Hard Things.” And that we did when we opened our first brick and mortar location during the height of the COVID pandemic. Join us as we explore ownership, being female leaders in a male dominated field, performance both in and out of studio, fitness and nutrition as we age, and so many other wellness topics.
Make it Train
Behind the Scenes With Brian Mister from Around The Crown
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Season 1
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Episode 11
As pone of Charlotte's premier and unique running events, you'll get a first hand look at what it's like to run Around The Crown from co-founder Brian Mister. Whether it is the logistical challenge of shutting down a major highway in downtown Charlotte to how to pace through the hills that you've only ever driven over, Brian shares what it is like to run in this fabulous event, even though we learn that he's never actually run it himself!
This is a must listen for Charlotte running enthusiasts and there is still time to sign-up for this year's event!
