Make it Train
Functionality over performance in a room full of high performers. Cross Conditioning Training is focused on helping people move and feel better through all stages of life. Many of our participants have battled some setback or worked through something challenging to get to the point that they want more individualized attention, thus leading us to define our motto as: “We can Do Hard Things.” And that we did when we opened our first brick and mortar location during the height of the COVID pandemic. Join us as we explore ownership, being female leaders in a male dominated field, performance both in and out of studio, fitness and nutrition as we age, and so many other wellness topics.
Make it Train
Sarah and her "original" Jen talk family and Jen's business Start2Finish
•
Jen Dufresne & Sarah Pay
•
Season 1
•
Episode 15
Jen Forsyth, owner of Start2Finish, sits down to talk with Sarah about managing a small business focused on timing and event management. Sarah and Jen have known each other for years and have watched their children grow while each of their careers and businesses have grown as well.
