Contributors

Headshot
Host

Lynn Sederlöf-Airisto

Host Lynn Sederlöf-Airisto is a 51-year-old post-menopausal woman who knows first-hand what going through the midlife transitions is like. She has struggled with the changes brought on by midlife including a rollercoaster ride through perimenopause, and changes to her body composition that seemed to happen almost overnight. She has been there, and found the path out - and is here to share that with you. Midlife can be the best part of life - if you learn how to work with your body. 

https://www.befitafter40.com